Completing your Rubimay Eczema Journal is a powerful first step towards understanding your skin. Once you've identified potential triggers, the next step is finding practical solutions that support your overall well-being.
At Rubimay, we believe eczema management goes beyond skincare products. That's why we're building a range of wellness services designed to support the whole person, mind and body.
Our first wellness service focuses on one of the most commonly reported eczema triggers: Stress.
After completing your eczema trigger journal, you may have noticed a pattern between periods of stress and eczema flare-ups.
Stress doesn't cause eczema on its own, but many people find that emotional stress can contribute to itching, inflammation, disrupted sleep, and a worsening of symptoms.
If stress appears to be one of your triggers, taking steps to support your well-being may help you manage flare-ups more effectively.
Some relaxation therapies that many people find helpful include:
These treatments are designed to encourage relaxation, reduce tension, and provide dedicated time for self-care.
To help our community Rubimay customers can enjoy an exclusive £20 discount on a range of 60 minutes massage and wellness treatments through Spa & Massage.
Please note: Massage and complementary therapies are not treatments for eczema and results vary from person to person. Always follow the advice of your healthcare professional regarding your eczema care.
